Podcast
The Flipping 50 Podcast is the show for women in peri-menopause, menopause, and beyond… Women who want real answers, practical advice and straight talk.
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Pick a collection below for actionable, practical tips perfectly paired to your current goals and interests. I’ll send you the top 10 podcast episodes in that catecory.
Natural Appetite Control Without or After the Shot – What is Calocurb?
This episode is sponsored by Timeline and Calocurb. Timeline – Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW Calocurb – Feel full faster with Calocurb! Clinically
Navigating Unexpected Health Challenges in Midlife
This episode is sponsored by Cozy Earth. Cozy Earth – Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off. Navigating unexpected health challenges in midlife? So did today’s guest. She did it while learning how
Muscle Building Vs Muscle Loss With Various Diets And Or Protein Amounts
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. You are trying to build muscle but dealing with muscle loss with various diets, you may not
The Teen Health Revolution
This episode is sponsored by Qualia.Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. This powerful episode flips the script on women’s health—by focusing on the teen health revolution. Four young voices (ages 10–18) share what’s really happening with the next
How to Boost Metabolism After Age 50 (By Adding More Of These Foods)
This episode is sponsored by Fatty15 and AirDoctor.Fatty15 – Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness – especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout.AirDoctor –
6 Things You’re Doing to Lose Weight That Are Hurting Your Metabolism
This episode is sponsored by LMNT. LMNT – Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/FLIPPING50. This episode breaks down the science-backed mistakes sabotaging your metabolism, especially for women in perimenopause and postmenopause. You’re eating less. You’re moving more. You’re trying to “be disciplined.” And
Beyond Hot Flashes: How Heat Impacts Health & Longevity
This episode is sponsored by Sundays, Timeline and AquaTru. Sundays – Make the switch to Sundays. Go right now to https://sundaysfordogs.com/FLIPPING50 and get 50% off your first order. Or, you can use code FLIPPING50 at checkout. Timeline – Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/FLIPPING50SHOW and save up
Your Follow-Up Questions on Heavy vs Light Lifting After 50 — Answered With Science
This episode is sponsored by Cozy Earth. Cozy Earth – Discover how care in every detail transforms simple routines into moments of true comfort and ease. Head to cozyearth.com and use my code Flipping50 for up to 20% off. Many listeners still question: Should women in midlife lift heavy vs light lifting after 50? What
GLP-1 Medications for Weight Loss: A 42-Year Fitness Professional’s Honest Take
This episode is sponsored by Qualia. Qualia – Take control of your cellular health today. Go to https://qualialife.com/FLIPPING to get 50% off and save an extra 15% with the code FLIPPING. GLP-1 medications for weight loss are everywhere right now. Some people call them a miracle, others call them dangerous. Instead of hype or fear-mongering,
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