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Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible

If you have repressed metabolic syndrome your quest to lose weight in menopause faster and easier is sunk. But stay tuned to this episode.

In this episode of Flipping 50, we’re joined by podcast favorite, Stu Schaffer, to discuss the top goal many of you share: weight loss, especially during menopause. This journey can be challenging, as stubborn pounds refuse to budge, leaving you tired and frustrated—nothing you once tried seems effective anymore. We’ll dive into strategies for achieving success, including the best menopause supplements for weight loss after fifty and menopause weight loss supplements, as well as tips for effective weight loss after menopause.

In the 11th year of the podcast, having interviewed thousands of guests, Stu’s episode in last year was one of the MOST downloaded of all of 2023.  I’m confident you’ll love this podcast episode! In fact, if you do, please let me know and share it with a friend. 

My Guest:

Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

Questions We Answer in This Episode:

    • What is your secret for menopause weight loss? [00:03:40]
    • How did you figure this out – since nobody teaches this? [00:08:00]
    • So how does this work? How does someone do it? [00:06:50]
    • Let’s remind listeners what affects whether a person is burning fat or storing fat [00:06:00]
    • How have you seen low-carb impact the body?[00:18:00]
    • What’s the biggest food mistake women make? [00:17:30]

Connect with Stu Schaefer to lose weight in menopause faster:

Other Episodes You Might Like: 

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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