Protein And Fiber

What’s an easy, fast and sustainable way to fuel your

Lean After 50 Lifestyle?

What’s an easy, fast and sustainable way to fuel your

Lean After 50 Lifestyle?

protein for women over 50 flipping50
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Protein, energy and convenience.

I regularly hear that breakfast is one of the hardest meals to fit in and “get right” for women being pro-active about health in their 50s and beyond. I know it took me a long time to find something that was convenient enough to fit into my day…and healthy enough that I felt great because of it. Lean, clean protein from whole food sources is ideal. Yet, in your busy, packed life it’s hard to do. Sometimes you want “something” before a workout, or something mid-afternoon. If your options are limited, you’re either likely to skip the workout and give into hunger, or resort to something less than ideal.

You’d rather not do protein powder? I can relate.

I completely get it. I just don’t think in our world it’s easy to get the quality protein we need without it. I said for decades I would not sell or promote it…I never found a product I liked and trusted.

I spent a lot of $ trying to find a good option that tasted great, too…but finally I’ve found it. What I use today comes from ages of trial and error, but it’s by far my favorite for quality of ingredients, taste and satiation.

THE PROBLEM WITH TOO MANY OTHER PROTEIN POWDERS

Too many (50% randomly selected in a study) powders on the shelf have things you DON’T want in them: sugar, artificial sugar (which still make you crave sweet or are carcinogens), and fillers like “gums.”

The animal proteins often also have hormones, pesticides or heavy metals in them (90% of those featured in nutrition stores did in random testing) The way many proteins are prepared matters, too. If it’s been heat processed, or has too much isolate (harder to digest), you have lost the immune-boosting benefits and potentially disrupt your gut health.

Whey is dairy. You may not tolerate that as well at midlife.

What you WANT in a protein powder:

  • Cold-pressed (not heat-pressed = Non denatured)
  • Organic
  • Grass-fed (animal proteins), not grain-fed
  • High Bio-availability (easy to digest and for the muscles to synthesize)
  • Naturally sweetened
  • Low Carb
  • Consider added vitamins: if you take vitamins: more is not better: they may compete and reduce overall absorption

Paleo Power Protein Shakes

Vanilla Paleo Power Protein

Protein, Power and Savings:

Have you seen our Subscribe and Save Program?

Here’s how it works!

On any protein page, you’ll see an option for “subscribe and save”.

Subscribe & Save

Simply choose subscribe and save when purchasing, and here’s what you’ll get:

Love to Save? Here’s the Math! 

If you order one Paleo a month…
You Save $130 annually !!

If you order one Plant Power a month…
You Save $57 annually !!

Plant Power Shakes

Plant Power Vanilla Shake

Have you seen our Subscribe and Save Program?

Subscribe & Save

Love to Save? Here’s the Math! 

If you order one Paleo a month…
You Save $130 annually !!

If you order one Plant Power a month…
You Save $57 annually !!

Fiber Boost

Remember…
Protein and fiber together kill cravings.
A power duo, they support fat-burning and provide satiety all the way to your next meal.
Try our Fiber Boost and experience for yourself!

Chocolate Paleo Power Protein

Pro Choco
plant power chocolate shake protein powder

Chocolate Plant Power Protein

Power Plant Protein Facts
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Learn how to measure!

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– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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