flipping-fifty-podcast | FlippingFifty: Health, Exercise & Wellness After 50

The show for women in peri-menopause,
menopause and beyond

who want real answers, practical advice and straight talk.

Is STRONGER a goal for you? | Special Edition

By Debra Atkinson

Posted March 22, 2019

Is STRONGER a goal for you? | Special Edition

Menopause Fitness: Menopause is Not a Sickness

By Debra Atkinson

Posted March 19, 2019

Menopause Fitness: Menopause is Not a Sickness

Exercise for Cellulite Reduction Solutions | Science & Practice

By Debra Atkinson

Posted March 12, 2019

Exercise for Cellulite Reduction Solutions | Science & Practice

Protein Intake and Strength Training After 50 | 10 Studies

By Debra Atkinson

Posted February 26, 2019

Protein Intake and Strength Training After 50 | 10 Studies

After 50 Fitness Formula for Women Book

By Debra Atkinson

Posted February 20, 2019

After 50 Fitness Formula for Women Book

How To Reset Your Hormones To Lose Weight and Boost Energy Naturally

By Debra Atkinson

Posted February 12, 2019

How To Reset Your Hormones To Lose Weight and Boost Energy Naturally

Saving Your New Year’s Goals

By Debra Atkinson

Posted February 5, 2019

Saving Your New Year’s Goals

Metabolism Reset with Dr. Alan Christianson

By Debra Atkinson

Posted January 29, 2019

Metabolism Reset with Dr. Alan Christianson

7 Things Men Need to Do to Stay Healthy

By Debra Atkinson

Posted January 22, 2019

7 Things Men Need to Do to Stay Healthy

Are You Sick of Technology? Staying Well in a Digital World

By Debra Atkinson

Posted January 15, 2019

Are You Sick of Technology? Staying Well in a Digital World

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