Podcast
The Flipping 50 Podcast is the show for women in peri-menopause, menopause, and beyond… Women who want real answers, practical advice and straight talk.
Want to get the most out of your listening time right away?
Pick a collection below for actionable, practical tips perfectly paired to your current goals and interests. I’ll send you the top 10 podcast episodes in that catecory.
Stronger Than Cancer: One Woman’s Story
This episode is sponsored by Timeline. Timeline – Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW In this deeply emotional and inspiring episode, Kelly joins us
4 Fitness Mistakes That Fail Us Over 50
This episode is sponsored by Alloy. Alloy – Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully A woman in our community recently shared that she was thrilled with the results she was experiencing in the program. It was impressive, and honestly a surprise, even
The Hidden Cost of Diet Culture in Menopause
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. The hidden cost of diet culture is showing up in ways many
Rebounding vs Whole Body Vibration After 50 Which? When? Worth It? #FEDFitness
This episode is sponsored by Fatty15. Fatty15 – Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness – especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. If you’ve
Getting Out of Your Comfort Zone-Dr. Anna Cabeca’s El Camino Experience
This episode is sponsored by Timeline. Timeline – Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW What happens when you finally stop playing small and say
NEW SCIENCE: Menopause Muscle Loss Prevention
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Stop the menopause muscle loss! Menopause muscle loss prevention involves first knowing
Personalized System for Optimal Weight Health in Menopause—GLP-1 Shot Or Not
This episode is sponsored by AquaTru. AquaTru – Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. Optimal weight health in menopause isn’t about eating less or exercising more—it’s about finally understanding what your body has been trying to tell you. If
Roadblocks Women Experience When They’re Doing “All The Things”
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women’s language. Learn how to design workouts that balance hormones that actually get results for women in menopause. You’re doing all the things. They don’t work. You’ve changed things. That
The Menopause Gut: Hidden Reasons Symptoms Happen Exercise Won’t Fix
This episode is sponsored by Siphox and Calocurb. Siphox Health – Get your convenient test kit from Siphox Health at https://siphoxhealth.com/flipping50 for 20% off at this link. Calocurb – Feel full faster with Calocurb! Clinically proven, natural hunger control – prescription free, affordable, and fast acting. Get 10% off when you use this link https://www.flippingfifty.com/calocurb
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