Sure, everyone looks at a beautiful girl. But they can’t take their eyes off a confident woman who radiates joy and health and that’s available to you at any age.
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FORGET ABOUT MYTHS YOU’VE HEARD ABOUT AGING
It’s those aging myths that STOP so many women from feeling inspired about their body and physical well-being.
I’m dedicated to helping you reach your health and fitness goals as you or after you’ve flipped past 50
Here's what you'll find at Flipping Fifty
Only 39% of all exercise and sports medicine research features women. A fraction of that features women in peri-menopause, menopause, and beyond. That’s ALL I use at Flipping 50. It’s ALL about YOU here.
Flipping Fifty is about what works for you.
“Debra’s insights and tips helped me get through the dip I was having after injuring my knee. She helped me get back in action, safely.”
You don’t have to feel defeated.
I’m not your average health coach. I’m not a trainer here to drill you without regard for your lifestyle, hormonal needs, goals, stress, any past injuries or a condition. I integrate them. And not one of those things changes the fact that you still want to look and feel good at your age!
THERE’S NEVER BEEN A BETTER TIME TO BE FLIPPING 50!
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