Sure, everyone looks at
a beautiful girl.

But they can’t take their eyes off
a confident woman who radiates
joy and health

and that’s available to you

at any age

Get the You Still Got It, Girl! Checklist

Are you as healthy
as you think you are? 

Find out with the
FREE After 50 Quiz!

 
 

Sure, everyone looks at
a beautiful girl.

But they can’t take their eyes off
a confident woman who radiates
joy and health

and that’s available to you

at any age

Get the You Still Got It, Girl! Checklist

Are you as healthy
as you think you are? 

Find out with the
FREE After 50 Quiz!

 
 

Forget about myths you’ve heard about aging

It’s those aging myths that STOP so many women from feeling inspired about their body and physical well-being.

I’m dedicated to helping you reach your health and fitness goals as you or after you’ve FLIPPED past 50

……to the BETTER half of life!

“I was finally able to connect into and understand the physiology behind my lifelong, ingrained roller coaster weight loss/weight gain story. Debra helped me realize that my body’s in a constant state of stress due to intermittent exercise, not eating enough, and drinking wine on an empty stomach at night. YUCK!”

– JEN, AGE 57 –

HERE’S WHAT YOU’LL FIND AT FLIPPING FIFTY

Only 39% of all exercise and sports medicine research features women. A fraction of that features women in peri-menopause, menopause, and beyond. That’s ALL I use at Flipping 50. It’s ALL about YOU here.

flipping fifty is about what works for you.

#youstillgotitgirl

“Debra’s insights and tips helped me get through the dip I was having after injuring my knee. She helped me get back in action, safely.”

– Beth, Age 54 –

#youstillgotitgirl

“Debra’s insights and tips helped me get through the dip I was having after injuring my knee. She helped me get back in action, safely.”

– Beth, Age 54 –

Most Recent Posts

Glowing Skin After 50: How to Get It and Keep It

“Your skin is glowing.” Glowing skin is enviable at any age. But at a time where you look in the mirror and seemingly detect new signs of aging daily, a compliment like that is gold. Gotta say I did not hate that. I heard this half a dozen times the past weekend. It made me do […]

How to Read a Skincare Label and Find the Hidden Toxins

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. How to Read a Skincare Label and Find the Hidden Toxins How would you like to be at Whole Foods, read a skincare label and know if it’s worth your health or [...]

What can Chinese Medicine do for menopause symptoms?

Update Required To play the media you will need to either update your browser to a recent version or update your Flash plugin. What can Chinese Medicine do for menopause symptoms? New to Chinese medicine? But so done with hot flashes, night sweats, and insomnia? Then you're in for a treat and you can join [...]

Strength Training for Hormone Balance: 1, 2, or 3 sets Results

Strength Training for Hormone Balance Should you do 1, 2, or 3 sets of strength training for hormone balance? Research about strength training for women in menopause has answered that in a recent study. This study adds to mounting evidence of the best methods to support hormone balance and optimal aging. In a true Bruce […]

0

Start typing and press Enter to search