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Better Sex In Menopause and Beyond

How’s better sex in menopause sound? For many it sounds like a distant and foreign trip.

Sex is one of the most popular topics on the show. Many women tell me their partners are glad they’re attending. Sex is such a hot topic (see what I did there?) that low libido was a topic answered one of the first three episodes of the Flipping 50 TV show.

Did you know there are two types of desire? And did you know that sex never has to stop?

My Guest:

Dr. Kelly Casperson is a urologist, public speaker, sex educator, and top international podcaster whose mission is empowering women to live their best lives. Dr. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast “You Are Not Broken” where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring, in addition to essential education on midlife health and hormones.

Questions We Answer in This Episode:

  • What is the science of desire? [00:18:05]
  • What are the common myths women believe about their sexuality? [00:07:25]
  • Is there a dramatic or distinct fall off of sexual interest for women related to menopause or when does that occur? [00:13:15]
  • What are the reasons women stop being intimate in midlife? [00:12:45]
  • What are the two different types of desire? [00:18:05]
  • What is the most important thing to know about desire mismatch in a couple? [00:19:25]
  • How to find a doctor or talk to your doctor about sexual health issues and hormones [00:28:25]
  • Does a woman recognize an “issue” with sexual health? [00:26:35]

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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how to measure

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