What if finding time for exercise was...
EASY, ENJOYABLE, & Gave You ENERGY?
(instead of draining you)
…and you started feeling results IN JUST 5 DAYS?
Give me 5 days…
I’ll give you Short & Easy Exercise videos
in this 5 Day Challenge
Enter your info below to get your 5-Day Kickstart!
Well, you can. Starting Now.
- Are you overwhelmed by everything you have to do?
- Find, that even with good intentions, it’s challenging to find time to exercise?
- Feel like you don’t have the energy even if you have the time?
YOU’RE NOT ALONE.
I have helped thousands of women finally feel results they thought would be so hard to achieve. We’re “flipping 50” because many women don’t expect to feel (or look) as good at or over age fifty.
Allow me to show you how to FLIP what you thought about exercise and the time and energy you might think it takes.
Do this 5-Day Flipping 50 Challenge.
It’s FREE and will provide you a glimpse at how you can get and keep a “flipping 50” lifestyle for yourself.
In just 5 days, you will…
Here's what other 5 Day Flip Participants said:
Join me, Debra, MS, CSCS, a 30-year fitness trainer, wellness coach and speaker on the other side of 50!
As a health pro on the other side of age 50 (the better side, in my opinion…), I too know the rules change. Research is confusing. What used to work, doesn’t work.
For nearly 3 decades I’ve trained clients and together with them learned what works, what doesn’t, and pulled it together for you so you know too. When you understand it, you’ll be more motivated to do it and avoid mistakes.
It takes an approach to food and movement with a different mindset. If you’re looking for quick-fixes, fast weight loss, deprivation, calorie counting (I will discourage it)….this isn’t for you. This is about living with good choices and identifying what makes you feel good, really feel good. We’re going to approach changing with the idea of pampering and taking care of yourself, not from willpower or militant discipline.
Enter your details now and I’ll send you the information that you can USE immediately to begin flipping the old beliefs about nutrition and fitness after 50.