Debra's favorite
Recipes
Flipping Fifty favorite recipes for women that know beauty is about radiating joy and health…at ANY age
Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.
Flipping Fifty favorite recipes for women that know beauty is about radiating joy and health…at ANY age
Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
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