Chocolate Fudge Brownie Bars

Ingredients:

• 2 cups mashed ripe banana
• 1 cup almond butter
• 1 cup chocolate Plant Power or Paleo Power protein
• 2/3 cups cacao nibs

Instructions: Add banana and almond butter to a mixing bowl and mix (with a blender) until just mixed. Integrate the protein powder and nibs. Pour into lightly oiled (ghee or avocado oil spray) 8 x 8 casserole. Bake 25-30 minutes. Cool completely before slicing. Store in refrigerator. Flip: add ½ cup chopped nuts or seeds This fudge brownie recipe still has sugar, even though it’s natural and the sugar impact is offset by the fat and protein. Cacao has antioxidants for recovery. So if you come back from the gym and everyone is diving into sugar cookies, you’ve got a treat too. It’s hard to go wrong with four ingredients.

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