Ingredients:
- Vanilla Paleo Power/Plant Power or Your Whey protein
- 8 oz unsweetened almond milk (or less depending on preference)
- 1 -2 tsp. Fiber Boost
- 2 T. pecan butter
- ½ c. organic pumpkin puree
- a few drops of alcohol-free vanilla extract
- Dash of pumpkin pie spice
- Ice to desired thickness OR 1/2 frozen banana
Instructions:
Blend in high-powered blender. (I use NutriBullet). Top with a dash of cinnamon or nutmeg.
Flip 1: substitute coconut milk for almond
Flip 2: substitute almond or cashew butter for pecan
Flip 3: stick to ice if you’re cutting fruit sugars
Flip 4: add a few drops of stevia to taste
Flip 5: make it sweet potato pie with 1/2 a roasted sweet potato for the pumpkin
Infinite options and rich vitamin A goodness.