Can you improve your eyesight and protect your vision in midlife? Vision health goes far beyond eyesight and the ability to see the golf ball or the small print on the supplement bottle.
Aging doesn’t mean dimming sight; it’s possible to preserve and improve vision with the right knowledge and tools. Did you know you can slow the aging effects on your eyes? Stay tuned to learn how to protect your vision in midlife!
My Guest:
Dr. Bryce Appelbaum is a pioneer in neuro-optometry passionate about unlocking life’s potential through vision. His expertise includes reorganizing the visual brain post-concussion to return to learn and return to life, remediating visual developmental delays interfering with reading and learning, and enhancing visual skills to elevate sports performance. You may have seen him on the podcast circuit as a recent guest on MindBodyGreen, Chris Kresser’s Revolution Health Radio, and Cynthia Thurlow’s Everyday Wellness.
Questions We Answer in This Episode:
- What is the difference between eyesight and vision? [00:04:15]
- What do women in midlife need to know about their vision? [00:07:15]
- What are the key things you should be doing if you want to maintain your vision as you age? [00:11:55]
- Is it possible to reverse the effects of aging on your vision? [00:13:05]
- What is the screen pandemic and how is it contributing towards the global decline in vision? [00:26:05]
Connect with Dr. Bryce:
https://www.flippingfifty.com/screenfit
Enjoy $200 discount when using this link
On Social:
Facebook:
https://www.facebook.com/myvisionfirstoptometry
Instagram:
https://www.instagram.com/drbryceappelbaum/
Youtube:
https://www.youtube.com/@visionfirstwithdrb
Other Episodes You Might Like:
Ditch Your Glasses or Contacts? Naturally Clear Vision:
https://www.flippingfifty.com/clear-vision/
Healthy Eyes and Vision Tips for Women in Menopause:
https://www.flippingfifty.com/eyespy/
Resources:
Flipping 50 Membership:
https://www.flippingfifty.com/cafe
Flipping 50 STRONGER 12-week program:
https://www.flippingfifty.com/getstronger
