THIS MASTERCLASS WILL START IN...
The Ultimate Glute Challenge
Instant Access to the BEST glute-activating, bun-lifting exercises. Including the sequence, frequence, and science.
Flipping 50’s Debra Atkinson Presents
Gluteal Mastery
The Metabolic Advantage & SECRET to a Pain-Free Life?
Wednesday, February 14, 2024
4pm Pacific/5pm Mountain/6pm Central/7pm Eastern
Flipping 50’s Debra Atkinson Presents
Gluteal Mastery
The Metabolic Advantage & SECRET to a Pain-Free Life?
Wednesday, February 14, 2024
4pm Pacific/5pm Mountain/6pm Central/7pm Eastern
Flipping 50’s Debra Atkinson Presents
How To STRENGTH TRAIN For Bone, Muscle, & Body Composition Benefits After 40
Without Injuries, Exhaustion Or Extreme Time Commitments
Wednesday, January 10, 2024
3pm Pacific/4pm Mountain/5pm Central/6pm Eastern
This Challenge Created For Women in Midlife (40+)
When KNEES or LOWER BACK issues, even PLANTAR FASCIITIS that can be common for midlife women, occur, one of the first places to check is glute strength. Activation of glutes keeps knees in alignment - important for women - and reduces strain on lower back that occurs when weak glutes don't do their job.
Looking for a metabolism boost? The glutes are the largest muscles in your body! Strengthen them and you have more energy to expend during ALL your activity!
And... yes, your butt may just look good in those jeans as a result.
In This Challenge You’ll Learn:
How to reduce knee and lower back pain
4 Exercises that activate more than 70% of two “butt” muscles
5 Reasons fitness goals will fail without strong glutes
3 Glute muscles that make the difference
- Exercise options for floor and standing: something for everyone beginner to advanced
Are You Ready To Be Stronger In 2024?
MasterClass Only
Gluteal Mastery:
The Metabolic Advantage & SECRET to a Pain-Free Life?
Wednesday, February 14, 2024, 4pm Pacific/ 5pm Mountain
- Live Online Masterclass
- Q&A With Debra
- Prove-It-To-Me-Girl References
- Masterclass Recording
- Comprehensive multipage eGuide for starting, progressing, and scaling glute strength
$69 Single Purchase
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly Challenges
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
Renews monthly, Cancel at any time
$69 + 1 Month Free Access to All Member Benefits
Are You Ready To Be Stronger In 2024?
The Ultimate Glue Challenge Includes
- 22 exercise demos
- Comprehensive eguide
- Ultimate Glutes masterclass replay
- Clickable schedules
- Progressive challenge
- $15 off first protein product
- No expiration date
$69 $29
*price guaranteed only through September 13, 2025 at 11:59pm MST
$69 $29
Instant Access
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly Challenges
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
About Debra
40-year Full Time Fitness Professional • Flipping 50 Founder • Medical Exercise Specialist • Strength & Conditioning Coach • Prior Senior Lecturer Kinesiology, ISU • Subject Matter Expert, ACE • MEDFIT Advisory Board & Course Author • Creator, Flipping 50 Menopause Fitnesse Specialist • Bestselling Author • TEDx & Keynote Speaker • International Fitness Presenter • Host, Flipping 50 Retreats.
©2024 Flipping Fifty All Rights Reserved | Created By: Left Right Labs.
