Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.

Boulder 2027 Retreat Shared Room Own Bed

$2,495.00

A 5-day women’s retreat in Boulder, Colorado combining adventure, restoration, and community — with 3 months of coaching beginning March 1 2027 to support your transformation before and after. Limited spots available for a life-changing experience in the Rockies. An aging attitude that can happen only at altitude!

Availability: In stock

BLACK FRIDAY visibility only. Hurry.. only 2 spots left.

This product must be purchased with your roommate, though you can purchase separately! Both of you must be purchasing and mention the roommate so we’re placing you together and holding the room for you!

June 3-6, 2027 (*note coming early for a separately booked private time with Debra is an option, not included) 
Where Adventure Meets Sisterhood and Strongevity Strategy

Ready for a getaway that redefines what’s possible in midlife? Join us in Boulder for 5 days of breathtaking adventures, restorative moments, and soul-deep connection with women who are ready to stretch, grow, and thrive.

What’s Included:

  • 5-day 4 night retreat in Boulder CO

  • Daily activity – mountain hiking, yoga, core

  • 4 evening meals Flipping 50-approved food that fuels your longevity

  • Pre-retreat training plan starting March 1 (plus a private 1:1 session with Debra)

  • Post-retreat follow-up to support lasting transformation

  • Private WhatsApp group for travel coordination + connection

This isn’t just a retreat — it’s a mindset journey that starts the moment you say yes. Start now to motivate the training you do with purpose beyond regular workouts, and a wonderful weekend. Love the body you live in, nurture the key physical components of your longevity while you tend to the mindset that controls them all.

Travel insurance required. Refunds available within 48 hours of booking.

This includes your breakfast, lunch, dinners and all activities plus a shared room (your own bed!) with your chosen roomie (we don’t do match.com !!). You will share a baths but you’ll find that in this 10 bedroom luxury 2-wing airbnb there are plenty of bathrooms available.

Sample schedule:

8:00 leave for hike

8:30 -11am hiking (plus or minus depending on day)

11:30-1:30 lunch break (time to head to your hotel/airbnb to freshen up/catch a bite)

1:30 afternoon activity (SUP, yoga, mobility, body work)

3:30 -5 rest, freshen up, hang out with others (head back to your hotel/airbnb)

5:00 dinner out or in festivities begin

6:30 evening guest speaker, activity

We’re usually lights out early at altitude since we’re so high on life!

Guest lecturers have included myofascial release bodyworker, pelvic floor specialist, regenerative medicine physician, discoveries in non-pharmaceutical support for sleep/cellular regeneration

Goody bags are full of amazing samples previously from sponsors like Annmarie Skincare, Dr. Anna Cabeca, BlueSky CBD, LMNT, C60, and have included books, journals, fitness tools too.

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Learn how to measure!

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– Click/Tap Play Below –

how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure

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