June 2-6, 2027
Where Adventure Meets Sisterhood and Strongevity Strategy
Ready for a getaway that redefines what’s possible in midlife? Join us in Boulder for 5 days of breathtaking adventures, restorative moments, and soul-deep connection with women who are ready to stretch, grow, and thrive.
What’s Included:
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5-day stay in a gorgeous mountain home (private and shared room options)
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Daily adventures + restorative downtime (hiking, strength, yoga, paddleboarding & more!)
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Flipping 50-approved meals that fuel your longevity
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Pre-retreat training plan starting March 1 (plus a private 1:1 session with Debra)
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Post-retreat follow-up to support lasting transformation
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Private WhatsApp group for travel coordination + connection
This isn’t just a retreat — it’s a mindset journey that starts the moment you say yes. Start now to motivate the training you do with purpose beyond regular workouts, and a wonderful weekend. Love the body you live in, nurture the key physical components of your longevity while you tend to the mindset that controls them all.
Limited to 9 single rooms or 3 shared spaces, an available upgrade for a bedroom suite with private deck and bathroom.
Shared rooms available at a lower rate. Travel insurance required.
Refunds available within 48 hours of booking.
For Shared Room Availability please reach out to [email protected] to confirm WITH the names of both occupants and be ready to secure those rooms are still available (no shared beds). If one is checking out for both, our team will request contact information for the second guest so she receives all documents, itinerary and links to join coaching call.
Book now — and begin the adventure that changes everything.
Enjoy hiking and so much more…. body work, cooking, group Q andA, hot seat coaching sessions, and creative expression opportunities in this unique onsite adventure.
Off site stays are welcome, only evening meals are included in offsite option (you’ll run back to hotel for lunch and showers); includes all other activities and workshops, just meals, sleep and “get-ready” on your own. Got a question about a lodging situation you aren’t sure about? Just shoot a question to [email protected]
Sample schedule:
8:00 leave for hike
8:30 -11am hiking (plus or minus depending on day)
11:30-1:30 lunch break
1:30 afternoon activity (SUP, yoga, mobility, body work)
3:30 -5 rest, freshen up, hang out with others
5:00 dinner out or in festivities begin
6:30 evening guest speaker, activity
We’re usually lights out early at altitude since we’re so high on life!
Guest lecturers have included myofascial release bodyworker, pelvic floor specialist, regenerative medicine physician, discoveries in non-pharmaceutical support for sleep/cellular regeneration
Goody bags are full of amazing samples from sponsors like Annmarie Skincare, Dr. Anna Cabeca, BlueSky CBD, LMNT, C60, and have included Books, journals, fitness tools
