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It’s Not Too Late to Overcome Gut Issues in Midlife

To overcome gut issues in midlife, start with understanding how your gut health impacts every part of your well-being. Conditions like SIBO, or Small Intestinal Bacterial Overgrowth, can feel overwhelming, but they don’t have to define your quality of life.

If you’ve ever wondered how to overcome gut issues and feel your best, this episode holds the answers.

My Guest:

Shivan Sarna is the author of the Amazon Bestseller Healing SIBO, a TV host, and the creator of the SIBO SOS® Summits and Community, the Digestion SOS™ documentary series, the Gut & Microbiome Rescue Summit, the Liver and Gallbladder Rescue Summit, the Lymphatic Rescue Summit, the Dental Health Connection Summit, the Fascia and Chronic Pain Rescue Summit, and Chronic Condition Research.

After a lifetime of struggling with health issues, Shivan made it her mission to share information with others who are struggling. Her personal mantra is “SOS: Save Our Selves.” And that’s what she has helped thousands of people do!

 

Questions We Answer in This Episode:

  • Tell me about your health journey and what brought you to where you are today. [00:04:46]
  • What exactly is SIBO and why is it important to recognize, diagnose correctly and treat correctly? [00:10:14]
  • What are some of the root causes of SIBO and how do you address this? [00:24:28]
  • What suggestions do you have to help people’s mindsets overcome chronic conditions? [00:30:07]

 

Connect withShivan:
https://sibosos.com/
Join the Summit:
https://flippingfifty.com/newscience

On Social:
Facebook:
https://www.facebook.com/groups/SIBOSOSVirtualSummit
Instagram:
https://www.instagram.com/sibo_sos/

 

Other Episodes You Might Like:

Personalized Gut Health: Resolve Menopause Gut Issues:
https://www.flippingfifty.com/gut-issues/

Lose Weight, Gain Energy and Eliminate Pain with a Gut Cleanse: Dr Vincent M. Pedre:
https://www.flippingfifty.com/lose-weight-gain-energy-and-eliminate-pain-with-a-gut-cleanse-dr-vincent-m-pedre/

 

Resources:

Flipping 50 Membership:
https://www.flippingfifty.com/cafe

Flipping 50 STRONGER 12-week program:
https://www.flippingfifty.com/getstronger

 

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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