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Everything You Didn’t Know About Your Menopause Gut Health (and Need to)

Your menopause gut health is about to get a booster shot. This episode is ripe with information about probiotics, digestive enzymes, your immune system, food sensitivities and so much more.

Stay till the end and I’ll share the digestive enzyme I’ve now been using for 3 months.

If you are curious about all the fuss around dairy and gluten and your menopause gut health, this episode will answer some questions! It’s guaranteed to give you some too!

My Guest:

Steven Wright is a Health Engineer, Functional Medicine Expert, and founder of The Healthy Gut Company — which helps get transformational results with gut health solutions. The Healthy Gut products are powerful gut health supplements in the world, helping more than 12,000 customers and more than 1,000 tough cases!

Steven has become a renowned voice in the gut health space, personally creating more than 30 industry-leading educational programs and contributing to over 700 research articles.

Questions We Answer in This Episode:

  • Why are vitamins and minerals for immune health not always delivering the desired outcomes for people looking for support? [00:21:47]
  • How can you tell if your immune system is smart enough to keep you healthy?[00:23:25]
  • Doesn’t exercise and a low-toxin lifestyle help balance the body and immune system?[00:27:52]
  • Who is worse off right now: middle/older adults or younger generations?[00:30:04]
  • What are paraprobiotics, and why are they a breakthrough for immune support?[00:34:15]
  • How quickly does someone notice a change? Who benefits most from trying it?[00:39:50]

Connect with Steven:

https://www.flippingfifty.com/healthygut

Use this link to enjoy 15% off!

On Social:

Instagram:
https://www.instagram.com/healthygutco/
TikTok:
https://www.tiktok.com/@healthygutsteven

Other Episodes You Might Like:

Enhancing Gut Health to Enhance Weight Loss & Muscle Strength:
https://www.flippingfifty.com/gut-health
Heal Your Gut, Save Your Brain:
https://www.flippingfifty.com/save-your-brain
Why Am I Bloated? Is Your Protein Causing Midlife Gut Issues?
https://www.flippingfifty.com/why-am-i-bloated

Resources:

Flipping 50 5-Day Flip:
https://www.flippingfifty.com/5dayflip
Flipping 50’s Metabolism Makeover 2.0:
https://www.flippingfifty.com/mm2

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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