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Love Relationships and The Health & Hormone Connection

After 50, love relationships take a turn. For women who become more educated and mature their relationship may no longer solve a problem they can’t solve on their own.

My respected guest and Flipping 50 returning favorite on love relationships, Dr. John Gray.

My Guest:

John Gray, author of Men Are from Mars, Women Are from Venus, wrote the iconic relationship book, a global bestseller translated into 45 languages. With 20+ books, including Beyond Mars and Venus, he transforms how men and women view relationships, blending communication skills and nutrition for lasting health and romance. Featured on Oprah and other major media, he shares insights through books, blogs, and workshops. More about John here.

Questions We Answer in This Episode:

  • Can you address how relationships impact anti-aging? [00:10:20]
  • Does a relationship need to follow a traditional model (same household, romantic), or can male friendships also provide value? [00:10:45]
  • You mention romance for hormone stimulation—would “hormone optimization” be a better term?[00:40:37]
  • Are romance and love relationships the ultimate bio hack?[00:25:05]
  • How does romance or relationships optimize hormones? [00:41:15}
  • How is the stress response related to a woman’s relationships? [00:13:51]
  • Why is this more significant for women than men as they age? [0013:35]
  • A recent Joe Dispenza video discussed single women who don’t rely on dopamine or oxytocin from relationships may experience fewer emotional highs and lows and find other ways to create stability. How does this perspective align with your views? [00:36:48]

Connect with John:
https://www.marsvenus.com/

On Social:

Facebook:
https://www.facebook.com/Mars.Venus.John.Gray

Instagram:
https://www.instagram.com/johngraymarsvenus_official/

Twitter:
https://x.com/marsvenus

Other Episodes You Might Like:

You Ask Libido and Hormone Balance Qs: Dr John Gray Answers:
https://www.flippingfifty.com/libido-and-hormone-balance/

Create Natural Hormone Boosts with Dr. John Gray | MarsVenus:
https://www.flippingfifty.com/natural-hormone-boosts/

Resources:

5 Day Flip:
https://www.flippingfifty.com/5-day-challenge-new/

Protein Products:
https://www.flippingfifty.com/protein

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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