Busting Menopause Myths
Estrogen causes breast cancer, gaining weight and belly fat which are inevitable… Today we are busting menopause myths just like this.
In this episode, I interview a pair of authors offering refreshing insight to midlife and beyond women who are often sheltered from all the health options available to them and misinformed, or incompletely informed.
Stay tuned to the end, if fat burning is something you want to know more about … and I know.. Trick question right? Kristin and Maria present the concept of fat burning and becoming fat adapted in a way that makes it easy to understand why what you’ve been trying to do may not be working for you .. at all.
So join us in this episode for the menopause myth busting intel in this book and what’s inside which goes far beyond the valuable practical tips you’ll get from it, and why it’s about time you had this book.
Busting Menopause Myths from HRT to Supplements
My Guest:
Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, and is a “recovering corporate attorney.”
Maria Claps, FDN-P is a certified health coach through the Institute for Integrative Nutrition and is a Functional Diagnostic Nutrition Practitioner.
Together, Kristin and Maria have developed a deep specialty in perimenopause and menopause health through clinical mentorships with multiple medical doctors and naturopaths specializing in hormone replacement therapy.
They completed advanced training in functional testing modalities which they use in their clinical practice educating and helping midlife women. They created a professional training program for other midlife women’s health practitioners.
Questions We Answer in This Episode:
- What prompted you to write the book? [00:03:51]
- Let’s talk about the Priority … [00:04:26]
- What did you mean by Menopause Gold Rush? [00:09:45]
- You write about informed consent, what does that mean? [00:23:13]
- What is oxidative priority in regards to burning fat in menopause? [00:35:15]
Was this episode on busting menopause myths helpful to you? If so, would you please share it with a friend or three?
Connect with Maria and Kristin:
- https://www.amazon.com/Great-Menopause-Myth-Mastering-Uncomfortable/dp/0760388261/ref=rvi_d_sccl_1/139-8017262-8747407?content-id=amzn1.sym.f5690a4d-f2bb-45d9-9d1b-736fee412437&geniuslink=true&pd_rd_i=0760388261&pd_rd_r=fe302897-7298-465e-b45d-5c4166ffbbea&pd_rd_w=Nvra4&pd_rd_wg=NoZNj&pf_rd_p=f5690a4d-f2bb-45d9-9d1b-736fee412437&pf_rd_r=K2X5K9NCYC8WDAVX92PS&psc=1&tag=namespacebran417-20
- https://wiseandwell.me/
On Social:
Instagram: https://www.instagram.com/wise_and_well_/
Other Episodes You Might Like:
- A Hormone Therapy Roadmap: What, When & Why: https://www.flippingfifty.com/hormone-therapy-roadmap/
- What Women Need to Know about Hormone Replacement Therapy: https://www.flippingfifty.com/what-to-know-about-hrt/
- 4 Menopause Myths that Persist: https://www.flippingfifty.com/4-menopause-myths/
Resources:
- Stronger: https://www.flippingfifty.com/getstronger
- 5 Day Flip: https://www.flippingfifty.com
