If you think water exercise is for wimps, this ultra-distance and marathon runner may convince you otherwise. Vicki Hunter shares her personal and professional (she’s a trainer, running drills and skills coach) experience with recovery and running into her second half of life feeling as good as ever. We talk about the psychology of running, recovery, and never being sore!
Connect with Vicki Hunter: vh7668@gmail.com
Resources we discussed on the show:
See Vicki’s profile at RallySport Boulder
https://www.rallysportboulder.com/personal-trainers/
Visit Foundation training: find a trainer
https://www.foundationtraining.com/find-a-foundation-trainer/
If you like today’s show, please leave a rating in iTunes and let me know! I love hearing from you.
