Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.

Drop In Sessions for The Menopause Fitness Fix (Apr 29)

$29.00

You got the 5 things every woman needs to know. Now let’s apply them to you. This live, drop-in coaching session is your chance to ask your questions, get real answers, and leave with a clear plan — not more confusion. Drop in, get clarity, move forward.

Pick a date and drop-in to learn more about your needs!

For Wednesday, April 29, 4-6 pm central time

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The Menopause Fitness Fix

Live Coaching Session | Drop-In

$29


You watched. You listened. Now let’s get personal.

The webinar gave you the what and the why. This drop-in coaching session gives you the yours.

Because knowing the 5 things every woman needs before she works out again is one thing — applying them to your body, your hormones, and your life is where the real shift happens.

This is your chance to ask the questions you didn’t get to ask. To bring your specific situation — your schedule, your symptoms, your frustration — and leave with actual next steps.

No fluff. No replay-and-forget. Just real answers in real time.


In this 2-hour live coaching session, we’ll go deeper on:

  • How much, how often, and how hard for you — not some generic prescription
  • What the science actually says and how to stop being a victim of contradictory fitness advice
  • Your personal next steps for more energy, fewer symptoms, and workouts that don’t wreck your metabolism

Choose Your Session: 📅 Monday, April 28 | 6:00–8:00 am CT 📅 Tuesday, April 29 | 4:00–6:00 pm CT

Can’t make it live? A replay will be available for registered attendees.


This is for you if:

  • You left the webinar with more questions than answers about your specific situation
  • You’re tired of trial and error and ready to move forward with a plan
  • You want direct access to expert coaching without a big program commitment

This is NOT for you if:

  • You’re looking for another generic workout program
  • You want theory without application

$29 — One Session. Real Clarity. Real Next Steps.

Spots are limited to keep this intimate and interactive.

[Claim Your Spot — April 28]

[Claim Your Spot — April 29]

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Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure

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