Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.

Coming Soon! The Flipping 50 TV Show Launch Right here!

The Flipping 50 TV show is launching right here! Episodes will appear here and you’ll get all the juicy details right on the blog here at flippingfifty.com !!

The first season of Flipping 50 TV launched on the Wellness TV app in July! In January we added episodes to our membership site, and now we’re moving all the episodes to give you full access all the time, without logging in!

If you’ve got a question, hope over to Flipping50TV.com and send it it (we’re planning our next season and…summer is going to sizzle!) You’ll get a copy of  my Muscles in Minutes guide right away and if your question is featured on the show I’ll share with you some gifts and goodies you’ll learn more about at Flipping50TV.com!

All the show notes will be published here so you can access the recipes, products, and learn more about the exercises and resources used in each episode.

See you on the flip side!

Debra

P.S. Details and updates will be posted here, check back frequently!

P.P.S. I would so love it if you’d share this with your friends! Let’s raise the glass ceiling and surround ourselves with women who are ready to flip their second half into the best half!

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Learn how to measure!

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how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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– Click/Tap Play Below –

how to measure

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