28 Days Designed Around the Science of Your Body

Get instant access to Debra’s 28-Day Kickstart, a program uniquely created for the body chemistry of a woman in perimenopause, menopause or post menupause.

Get clarity on how to lose weight and gain energy by working WITH your body’s chemistry instead of struggling against it.

During the first week, I already lost 4 pounds! And an inch at my waist and two under my bra line!

  • – Ginny M

You’re NOT aging and stuck.

If you’re experiencing these signs:
– fatigue and lack of motivation
– bloating
– brain fog
– inability to sleep
– unpredictable appetite and cravings
– belly fat
– retaining water
– lack of muscle tone
– inability to lose weight despite effort
– what you used to do isn’t working anymore

You’re in a hormone-fluctuation phase. You can lose weight and get energy and tone back even if you have thyroid issues, or adrenal fatigue, and whether you’re using hormone replacement or opting not to… as long as you change your approach.

Your age is not a limitation.

Some of the habits you picked up along the way are. When you eliminate the foods and the habits that keep you storing fat and preventing you from burning it your body naturally finds it’s best weight. No starving, hunger, or deprivation involved.

I know that its got to be the whole package. It’s not just what exercise or what to eat. It’s not just how to do it but why to do it. Intelligent women want to connect the dots in order to get and stay motivated. I whole-heartedly believe most of our motivation challenges come from not understanding the why behind what you’re asked to do.

Join my 28-Day Program

We officially begin with coaching calls the FIRST TUESAY of every month. That said, YOU have homework to do with food prep and scheduling time for yourself, so the juicy materials start coming right away so you can begin mentally preparing (if you get in soon for BONUSES)… !! The sooner you register the more time you’ll have to get your mindset and your kitchen ready for success! (Psst: LAST DAY to register for upcoming Kickstart is BEFORE the Last Thursday of the month. Do it now!! After that you’ll be included in the NEXT month’s kickstart).

  • Learn the foods that cause your body to store fat and hold water.
  • Identify what foods you love that you can tolerate with a few “flips.”
  • Break old habits with focused support to keep you on track.
  • Get clarity about what is “healthy” for your body
  • Get recipe FLIPS for meals, snacks, desserts, dips, hor de vourves that will
  • Change the way your favorite jeans fit without you feeling deprived.
  • Ditch diet mentality, calorie counting, and eliminate cravings.

This is LIVE coaching. You’ll receive the first email right away. There is no “membership” or log in. The first 19 days you may lose up to 7-14 pounds without feeling like you’re “dieting.” The last 9 days you’ll find out how to take the program into a forever plan to continue looking good and feeling great.

Here’s what you get in the 28-Day Kickstart Program

  • A complete guide to what, why, and how it works
  • An weekly exercise plan to take you through the month day-by-day
  • A weekly meal plan (your own substitutions will work: this gives you direction) vegans, vegetarians, and meat lovers all welcome
  • A live weekly coaching call: about 1/2 topic-oriented and 1/2 Q&A time followed by coaching for anyone who wants to jump in to chat
  • Recordings to calls for replay or listening if you can’t make it live
  • Easy-access by phone or computer, no more screen time required but international clients can join the webinar format

Why not? You’ve got nothing to lose.

The 28-Day Kickstart includes a 30-Day conditional money back guarantee. If you are not fully satisfied and meet the terms and conditions, you may request a full refund (within 30 days from date of purchase).

It was the turning point in getting my fitness and weight loss goals to become a reality. Can honestly say I haven’t felt this good in a long time.

Brenda B.

Turning Point

I feel like I’m 20 again! Ok well maybe 30! LOL

Sharon, 55

I started this to lose weight and get my body back. I got my life back!

Susan, 55

I want to thank you again for an eye-opening experience.

(lost 9 pounds and 4.5 inches)

Terry W, 57

I do not have food cravings and am not really tempted to eat things containing sugar such as cookies, cake, or ice cream. I feel better about this area of my life because I have a plan and have better control.

Jen, 57

I though this would be very hard but I thought, you know best [and]… I feel so great!

52-year old participant

The meal plan is easy and I had no cravings so no more binges!

Sherry, 59

I haven’t even followed everything according to the law but I’ve learned so much, am so much more aware and feel so much better!

28 Day Kickstarter

During the first week, I already lost 4 pounds! And an inch at my waist and two under my bra line!

Ginny M.

I don’t have any cravings. I have to remind myself to eat! I have this crazy amount of energy now…

28 Day Kickstarter

The program was really a godsend to get me focused on the right things for this time of life…

…INCHES change: 12.5 inches!  So pleased…

Weight change:  I don’t have a scale, but biometric screening at work showed a 10 lb weight loss since last year.  I attribute to your program, entirely.

28 Day Kickstarter

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