Ladies, here are the answers to
your most-asked health questions.
Thirty-plus years of working with women has shown me the most frequently misunderstood and mis-communicated information.
This book will show you how to harness the power of your hormones so you prove that
You still got it, girl!
Sorry for the inconvenience. It is available on Amazon.
As Seen In
This is not about “perfect” or “skinny.”
It’s about “better”. It’s about head-turning confidence. This is not a quick fix…it’s a science-based, thousands-of-clients-proven solution to loving life now and decades to come.
This holds my best answers on how to eat, exercise, sleep and deal with stress so that you harness the power of your hormones for optimal energy–and so that…
You discover that you still got it, girl!
““I’ve read about nutrition and exercise for years. I’m surprised to find much of what I believed is not true! It was eye-opening and in the first two weeks I already feel better.”
– Becky Age 61
here’s what you’ll discover in the book:
“You Still Got It, Girl!” will help you…