Ladies, here are the answers to your most-asked health questions.
Thirty-plus years of working with women has shown me the most frequently misunderstood and mis-communicated information.
This book will show you how to harness the power of your hormones so you prove that
You still got it, girl!
This paperback book is temporarily out of stock! So many #youstillgotitgirl women seeking #hotnotbothered !! Sorry for the inconvenience. It is available on Amazon. If you prefer to place your order anyway, your book will be sent when it arrives mid May. Thank you!
THIS IS NOT ABOUT “PERFECT” OR “SKINNY.”
It’s about “better”. It’s about head-turning confidence. This is not a quick fix…it’s a science-based, thousands-of-clients-proven solution to loving life now and decades to come.
This holds my best answers on how to eat, exercise, sleep and deal with stress so that you harness the power of your hormones for optimal energy–and so that…
You discover that you still got it, girl!
“I’ve read about nutrition and exercise for years. I’m surprised to find much of what I believed is not true! It was eye-opening and in the first two weeks I already feel better.”
– Becky Age 61
HERE’S WHAT YOU’LL DISCOVER IN THE BOOK:
“YOU STILL GOT IT, GIRL!” WILL HELP YOU…
- Discover what your body wants to eat
- Identify exercise that makes you slim instead of tired
- Sleep better than a baby
- Stress less about everything
- Rest right and at the right time
- Harness hormone power for a leaner you
