3 Simple Ways to ...

Help Your Menopause Clients
Sleep Better

Poor sleep is the #1 complaint of women in menopause.
And it can prevent the results they should enjoy when working with you!!

I’m going to give you the solutions that have worked for my private menopause clients and students. These increase sleep by up to 2 hours a night and can help improve sleep scores at any age!

Add your name and best email below. I’ll share what I’ve been using for 8 years... solutions which have helped over 250,000 women to flip 50 - with energy and vitality.

 

This is a game-changer for your clients.
And because it changes nearly everything for her...
it can also change everything for your work with her!

Here’s what I’ve learned over 38 years...

When they don’t sleep well, at least 3 key hormones just aren’t working right… hormones required for optimal lean muscle gains and fat loss.

Enter your info here now for
3 Simple Ways To Help Your Menopause Clients

Sleep Better

 

When you add your name and best email above, I’ll share what I’ve been using for 8 years inside the Flipping 50 community.

These are simple changes I've used with clients that have helped over 250,000 women to flip 50 with energy and vitality.

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Learn how to measure!

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how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

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