Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.

Boulder 2026 Retreat

$4,995.00

A 5-day women’s retreat in Boulder, Colorado combining adventure, restoration, and community — with 6 months of coaching beginning Jan 2026 to support your transformation before and after. Limited spots available for a life-changing experience in the Rockies. An aging attitude that can happen only at altitude!

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June 3–7, 2026
Where Adventure Meets Sisterhood and Longevity Planning

Ready for a getaway that redefines what’s possible in midlife? Join us in Boulder for 5 days of breathtaking adventures, restorative moments, and soul-deep connection with women who are ready to stretch, grow, and thrive.

What’s Included:

  • 5-day stay in a gorgeous mountain home (private and shared room options)

  • Daily adventures + restorative downtime (hiking, strength, yoga, paddleboarding & more!)

  • Flipping 50-approved meals that fuel your longevity

  • Pre-retreat coaching starting January 1st (plus a private 1:1 session with Debra)

  • Post-retreat follow-up to support lasting transformation

  • Private WhatsApp group for travel coordination + connection

This isn’t just a retreat — it’s a 6-month journey that starts the moment you say yes. Start January with a monthly coaching call to put together your longevity plan not just for the next 6 months but for the vision you want for your strong future. Love the body you live in, nurture the key physical components of your longevity while you tend to the mindset that controls them all.

Limited to 9 single rooms or 3 shared spaces… some already filled.
Shared rooms available at a lower rate. Travel insurance required.
Refunds available within 48 hours of booking.

For Shared Room Availability please reach out to [email protected] to confirm WITH the names of both occupants and be ready to secure those rooms are still available (no shared beds). If one is checking out for both, our team will request contact information for the second guest so she receives all documents, itinerary and links to join coaching calls.

Book now — and begin the adventure that changes everything.

Enjoy body work, group and hot seat coaching sessions, and creative expression opportunities in this unique onsite adventure.

Off site stays are welcome, only evening meals are included in this option but all other activities is of course and the doors are always open to hang out with the group.

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Learn how to measure!

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– Click/Tap Play Below –

how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure

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