Men’s Hormone Health with Dr. Tracy Gapin | His & Hers After 50

Lady, you’re an influence for everyone around you. Though there is an abundance of information out there about women’s hormone health and you know we cover it here, there’s less about men’s hormone health. So we’re diving into it in this episode.

I am so glad you’re joining me for this episode. It is really at your request that I have brought my guest on because so very often I’ve been asked, who is the guy’s version of Flipping 50?

This one no surprise if you’re paying attention to the title is about men’s hormone health. For your partner, your dad, sons, brothers or friend, you are most likely an influencer. I’m asked so very often, who’s the guy’s Flipping 50? Though he serves other ages, I want to give a warm welcome to my guest today.

My Guest

Dr. Tracy Gapin is a board certified urologist, men’s health expert, speaker, and founder of Smart Men’s Health in Sarasota, Florida.

Through his precision performance medicine program, he provides men a personalized path to optimize not just their testosterone levels, but their overall health and vitality so they can be amazing husbands, fathers, and leaders.

He incorporates epigenetic coaching with data-driven biometric tracking, hormone optimization, peptide therapy, and cutting edge age management protocols to help men optimize their health and performance.

Men’s hormone health questions we answer in this podcast:

1 – What are men’s biggest health concerns? (or what should men’s hormone health concerns be?)

2 – If a listener is thinking, why has my man lost his edge and how do I handle it? What’s your answer?

3 – Let’s define epigenetics for listeners and how does it apply to men’s health?

4 – How do you work with men?

How to Connect with Dr. Gapin:

You can learn more about his program specifically for men’s hormone health – precision performance medicine.

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Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

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