How to Handle Emotional Eating During the Holidays

Emotional eating expert, Tricia Nelson shares her story of losing 50 pounds and gaining freedom from food. Tricia has spent close to 3 decades researching the hidden causes of the addictive personality. Tricia is a certified coach, speaker and author of the upcoming book and podcast by the same name, Heal Your Hunger.

For Tricia’s gift, 3 health mistakes smart women make that keep them overweight stressed out and unhappy, go to:

healyourhunger.com/Debra

 

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