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Hot Not Bothered (Print Version – You pay only shipping)

Please check it out at Amazon!

You can get incredible pricing on this book at Amazon (and we can not compete with their amazing prices and speedy delivery).

 

A pick-up-put-down book that let’s you absorb a daily tip (flip) in minutes that can change your energy completely. Every single 99 flips in the book are based on research featuring women in perimenopause, menopause, or post menopause. So you know it’s for and about YOU.

If you’re not willing to settle, ready to make a few changes, if you only had a voice you could trust talking about problems and solutions relative to YOU? This is for you.

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Learn how to measure!

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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