7 Keys to Navigate ANY Crisis and find Happiness!

Find happiness in the midst of a crisis? This episode is your head start.


Dr. Elia Gourgouris is the Founder of The Happiness Center, an organization of world leading experts in the field of Positive Psychology. Together, they have helped thousands of individuals, both personally and professionally to achieve happiness, success, and wellness.

Dr. Elia is a Happiness & Wellness expert and the #1 Best-selling author of 7 Paths to Lasting Happiness which has be translated in Mandarin, Cantonese, Greek, Turkish and just recently in Spanish. He’s the co-author of the critically acclaimed new book 7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters

Dr. Elia is an International Keynote speaker. Just last year he spoke in Paris, London, Rome and Athens. He’s a UCLA graduate and holds a PhD in Clinical Psychology.


1) What are the 4 personality types when dealing with a crisis?

2) What role does Self-Care play?

            Is there a pattern of behavior in response to crisis among those who regularly observe self-care vs those who don’t?

3) Why is flexibility such a key component?

            How can a listener gain more flexibility? (Since no one wants to be rigid, but may find that control-seeking desire is so strong they aren’t very flexible)

4) You promote happiness and kindness in everything you talk about, why is that?

            What could listeners do to flex their kindness muscle?

5) Why is our Personal brand so critical to our happiness?

            Let’s define personal brand?






30-Day Challenge 7 Keys to Navigating ANY Crisis (Details below)

Download Dr. Elia’s Personal Health Assessment

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2020 was a challenging year for all of us, full of mounting crises: #COVID19, financial insecurity, protests in the streets, and growing mental health issues! But 2021 is a new year, and the change in the calendar gives us the opportunity to re-set things.

If you are looking for a way to Navigate ANY Crisis, I invite you to join Coach Kon Apostolopoulos and Elia Gourgouris Ph.D. – The Happiness Doctor – for a unique 30-day, gamified challenge.

REGISTER NOW! 30 Day Challenge starting January 18, 2021 to secure your spot and receive:

– Daily inspiration
– Expert coaching and insights
– Roadmap to build positive habits
– Secrets to unlocking your resilience using the 7 Keys
– Support from a community of peers and fellow travelers

If you’re experiencing Pandemic Fatigue, if you’re tired of the negativity, if you’re ready to move beyond just surviving and start THRIVING, JOIN Coach Kon and The Happiness Doctor as they launch their 30-day Challenge starting January 18, 2021.

Reach out to Elia or Kon with any questions, leave a comment, and share with anyone that could benefit by learning how to NAVIGATE ANY CRISIS! Click the following link to REGISTER NOW.
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Circumference outside of both arms, at the armpit

Right Triceps
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