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Flipping50 Presents…
This is How We Roll
By now you’ve heard of foam rolling. Maybe even myofascial release, which is what foam rolling is doing. Are you convinced you should do it? Motivated with the why? This session will give you the details to make your decision.
Wednesday, July 8th, 2020
@ 5:00 PM MST
Secure Your Seat For This Class… Register here!
Live Masterclass hosted by
Debra Atkinson, CEO
FlippingFifty.com
Here’s what I’m sharing:
How you can enhance your workout even before your workout
411 about your body beyond bones and muscles
Here’s what I’ll teach:
Best foam rolling techniques (bring one if you have it: this is active)
Three types of tools – you have at home right now
What you’ll learn:
Whether or not you should
When you should
