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Flipping50 Presents…

This is How We Roll

By now you’ve heard of foam rolling. Maybe even myofascial release, which is what foam rolling is doing. Are you convinced you should do it? Motivated with the why? This session will give you the details to make your decision. 

Wednesday, July 8th, 2020
@ 5:00 PM MST

Secure Your Seat For This Class… Register here!

 

Live Masterclass hosted by

Debra Atkinson, CEO

FlippingFifty.com

Here’s what I’m sharing:

  • How you can enhance your workout even before your workout

  • 411 about your body beyond bones and muscles 

Here’s what I’ll teach:

  • Best foam rolling techniques (bring one if you have it: this is active)

  • Three types of tools – you have at home right now

What you’ll learn:

  • Whether or not you should

  • When you should

Debra Atkinson

Wednesday, May 13, 2020 5pm MST 
(4pm PST / 6 CST / 7 EST)

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