It’s good bye to the Wellu After 50 Podcast and hello to The Flipping 50 Show. It’s a new launch, new look, and new expert interviews and content you request every week to make your second half your best 50!
It’s hello to summer and goodbye to cellulite, too. Get the scoop on this four step process to reducing this stubborn fat.
Connect at foreverfitandfab.com
Comments are closed.
Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
Just enter your name & email to be notified on the next training…
Hi Jeremy! Thanks. We use a variety of stock photos, professional photos of my clients, colleagues and my self – whenever we can use a real photo of a real person -our first choice. Any one photo could have come from a number of sources. stock unlimited, fotolia, istockphoto… not to intentionally be illusive. We search for the right image a long time if we haven’t taken one ourselves. There’s a huge need for images of women over 50 -another thing we’ve discovered in our mission to serve women in the second half better!
Great site. Excellent photography too. Who does it?