Tick-Tock! REGISTRATION for the 10 Day Hot Not Bothered Challenge Ends May 31.

**You have TONS of all you ever need included in your membership.**

Frequently, though members ask about additional items not included. So I’ve just added these coupons for those times.

Make sure to apply your coupon
on the cart page, or the checkout page.

After 50 Fitness Formula Course
50% OFF with coupon.

Use coupon: CafeAfter50

Food Flip and Recipe Guide
50% OFF with coupon

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Muscles In Minutes
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You Still Got It, Girl!
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Learn how to measure!

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– Click/Tap Play Below –

how to measure
how to measure

Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure

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