Get Unstuck: Mindset Mastery for the Life of Your Dreams | #479

Episode #479 We unpack a lot in this episode: mindset mastery, emotional mastery, relationship to self, and leadership. We discuss becoming and staying present, creating sustainable results, physical health and the body-mind connection. 

My guest and good friend:

Kerry Tepedino is a global leader in women’s personal development focusing on mindset mastery, emotional intelligence, and self-love. She supports women in challenging their self-defeating behaviors and overcoming past traumas and fears to create a life of true happiness rooted in self-love.

Her programs, including Perfect Health Mastery, AWAKEN and Discover Your Sacred Self … have supported thousands of women on up-leveling their lives in all areas, including physical, mental and emotional health, relationships, professional careers, finances and more.

Questions we answer in this episode:

1) Why are you passionate about mindset mastery, emotional mastery and self-love? 2) How has learning these skills changed your life?

3) Can you tell me more about the Sacred Self System that you created?

4) Where do women start when they are ready for a transformation?

5) What’s necessary for sustainable transformation rather than a quick fix? 

Want more support with mindset mastery?

Learn more about the Believe event 2021:

It’s 100% guaranteed! See below for more.

19 months ago, I was a keynote speaker for a woman’s event of a lifetime.

Listen, I don’t say that often. In fact, I’ve never said that.

But my friend – much better friend now after having the chance to watch her on stage (for 3 days with peak energy) and watch her manifest a life with children… she thought she’d never have, with the man of her dreams… when she thought she might be doing life raising a child alone…

Mindset Mastery

If you want to know the power of mindset … and the way you’re not tapping into it (none of us- including me – is like this woman)… then I encourage you to take a look at her BELIEVE Event.

Look, whether you’re at the end of your rope, or you’re just aware that life is okay but could be so much more magical, and you want to explore your possibilities… this will speak to you.

If it’s been too long since you were dreaming about possibilities, and you’ve been stuck in reality….

If you’re overwhelmed by things in your life right now, and want to feel so different about your days, your weeks, and feel good in your own skin.

Kerry isn’t at all about exercise so don’t think this is some bootcamp or diet program. This is for the mindset you need to make any of the rest of it happen.

Register for the event now. 


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Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

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