Acne in Menopause? How to Deal with a Skin Expert

Acne in menopause is no joke. Wrinkles, pimples, dryness and breakouts, oh my. Here’s what to do from a skin expert with the best of nature and medicine.

  • Have you tried all the supplements, creams, and teenage skin products out there without results?
  • Find yourself with worse breakouts than you had as a teenager?
  • Want to know what you should run from on skincare ingredient labels? 

This is your episode!

My Guest

Dr. Michelle Jeffries is an Integrative Dermatologist in private practice in Phoenix, Arizona. She is a triple board-certified physician in Dermatology, Pediatric Dermatology and Integrative Medicine. Dr. Jeffries also has a Masters degree in Psychology and is an Institute for Functional Medicine Certified Practitioner.

She has been voted Top Doc by Phoenix Magazine and given presentations on her unique Integrative Dermatology perspective at national dermatology meetings. Dr. Jeffries has authored several professional publications including her most recent publication titled “Functional Medicine Approaches” in the book Integrative Dermatology: Practical Applications in Acne and Rosacea

Dr. Jeffries developed a comprehensive holistic skin healing course called The SkinClock Method that blends ancient wisdom with modern medicine to help you get rid of your pimple breakouts and unveil the brilliantly aligned beauty that you already know you are. 

Questions that we cover in this episode:

  • Why oh why do we have pimples on top of all of the other menopausal woes? Let’s look at what’s behind those pimple breakouts. 
  • What are the most sought-after supplements that naturally help address hormonal acne?
  • What else besides hormones can be the root of pimple breakouts? 
  • How do you minimize inflammation when you have hormonal acne? 
  • What ingredients in skincare products should you avoid when you have acne prone skin? Why teenage acne products don’t work well for menopausal acne.
  • What ingredients in skincare products should you look for to help your pimple breakouts? 
  • What do you do when you’ve “tried all of the supplements, all of acne creams, all the diets” and you are still breaking out? 
Helpful herbs and supplements mentioned by Dr. Jeffries (always best to check with your practitioner for interactions before personal use): 
  • Saw Palmetto
  • DIM
  • Chaste Tree Berry (Vitex)

Connect with Dr. Jeffries

She’s Social:

  • Instagram @drjeffries
  • FB: @drmichellejeffries

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