A Perfect 5 Days to ...

More Midlife
Health & Fitness Clients

…and marketing tips that you'll use forever

Debra Atkinson - Women's Health Expert

Give me 5 days… 

I’ll give you Fast, Easy, (non-sleazy) Marketing FIxes in this 5 Day Challenge 

Enter your info below for your 5-Day Marketing Kickstart!

It's easier than you think. Starting Now.

  • Are you overwhelmed by everything you have to learn and do?
  • Find, that even with good intentions, you’re not getting traction for your marketing efforts?
  • Struggle with all of the tools, directions you can go, and comparing yourself to others who make it look so easy?
  • Don’t know where or how to get an ongoing source of new clients?
  • Struggle with what to say in your emails and posts?


I have helped thousands of trainers and health coaches use marketing systems & strategies that helped me build not one but two businesses, after starting over at 49. 

Let me show you how too. I’ll share how to be more you, less fake, and find clients you love… that are looking for you. 

Do this 5-Day Challenge. 

It’s FREE and will provide you a glimpse at how you can get and keep a freedom lifestyle for yourself.

In just 5 days, you will…

Here's what other 5 Day Marketing Challenge Participants said:

"It was such a relief! I was always feeling pressure about the fact I needed to post something today and didn't know what!"
- Jenn
"Really enjoyed the 5 days. I signed up as a way to kickstart myself into action. I avoid sales-related content because it feels uncomfortable. This challenge made it clear that I can do it!"
- Sherri
"I know like most fitness pros I never learned sales and marketing during school or studying for my certification. I also know it limits my business not to know. This was a huge help...and a relief!"
- Laurie
"Honestly, I've been trying to imitate other larger fitness accounts on social media. It wasn't until this challenge I really started creating content only I can ... and enjoying it more. ."

Join me, Debra, MS, CSCS, a 30-year fitness trainer, wellness coach and speaker on the other side of 50!
As a health pro with 38 years of full-time experience, I know the rules change. Research is confusing. What used to work, doesn’t work.

For nearly 4 decades I’ve trained clients and together with them learned what works, what doesn’t, (and pulled together for you so trainers know too). Marketing is like that too. I did study it, and then tested it, and this one strategy always works. (it’s inside the 5 day challenge)

It takes marketing with a different mindset. If you’re looking for quick-fixes, templates, and done-for-you copy….this isn’t for you. What if you learned to 

Enter your details now and I’ll send you the information that you can USE immediately to begin using words that make your clients feel heard and understood. You will feel far more at ease preparing your emails and social media posts. 

Your midlife clients are waiting!

Debra Atkinson

Debra Atkinson

Enter your info here to get my 5-Day Kickstart!

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Learn how to measure!

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how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

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how to measure
Play Video about how to measure

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