Incredible Ways & Days You Can Join in October 2025
October 8th
Some description here
Some info here
Here’s what’s happening
October 8th
Exercise After Menopause – What Every Woman and Trainer Needs to Know
October 8th-11th
Well-Being Revolution
October 18th
World Menopause Day
Join the Next Hot Not Bothered Challenge
October 20th
World Osteoporosis Day
(Live Movement Session)
Ready to become a
Menopause Fitness Specialist?
