THIS MASTERCLASS WILL START IN...
Flipping 50’s Debra Atkinson Presents
Older & Stronger
The ULTIMATE Blueprint for Women Over 40
Wednesday, January 10, 2024
3pm Pacific/4pm Mountain/5pm Central/6pm Eastern
Flipping 50’s Debra Atkinson Presents
How To STRENGTH TRAIN For Bone, Muscle, & Body Composition Benefits After 40
Without Injuries, Exhaustion Or Extreme Time Commitments
Wednesday, January 10, 2024
3pm Pacific/4pm Mountain/5pm Central/6pm Eastern
This Monthly MasterClass is Created For Women in Midlife (40+)
...who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. Women want SCIENCE-proven made-for-menopause, not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
In This 50-Minute Session You’ll Learn:
Exercise secrets for optimal longevity
8 Types and Benefits of Exercise
How to fit these into a realistic exercise schedule
Highest priority exercises after 40, 50, and 60
How to assess a current exercise routine efficacy for optimal aging
Workout tweaks for more results in less time
Signs exercise IS or ISN’T serving biggest goals or how to know it is
Realistic workouts assessed for optimal energy now & aging later
Are You Ready To Be Stronger In 2024?
MasterClass Only
Older & Stronger: The ULTIMATE Blueprint for Women Over 40
Wednesday, Wednesday, January 10, 2024, 3pm Pacific/ 4pm Mountain
- Live Online Masterclass
- Q&A With Debra
- At-A-Glance Checklist
- Masterclass Recording
- Comprehensive Ultimate Exercise Planning Playbook
$69 Single Purchase
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly Challenges
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
Renews monthly, Cancel at any time
$69 + 1 Month Free Access to All Member Benefits
Are You Ready To Be Stronger In 2024?
MasterClass Only
- Live Online Masterclass
- Q&A With Debra
- At-A-Glance Checklist
- Masterclass Recording
- Comprehensive Ultimate Exercise Planning Playbook
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly Challenges
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
About Debra
40-year Full Time Fitness Professional • Flipping 50 Founder • Medical Exercise Specialist • Strength & Conditioning Coach • Prior Senior Lecturer Kinesiology, ISU • Subject Matter Expert, ACE • MEDFIT Advisory Board & Course Author • Creator, Flipping 50 Menopause Fitnesse Specialist • Bestselling Author • TEDx & Keynote Speaker • International Fitness Presenter • Host, Flipping 50 Retreats.
