DON'T MISS OUT! THIS MASTERCLASS WILL START IN...
We Have Two Exciting Sessions Coming Up! Sign Up Below to Join Debra for One or For Both (Scroll Down to See Each Session).
BRAND NEW! FREE MENOPAUSE HEALTH & FITNESS TRAINING
Reclaim Your Body: The Unexpected Truth About Exercise and Losing Fat After 40
A 60-Minute Workshop with Bestselling Author and TEDx Speaker, Debra Atkinson
Wednesday, March 19, 2025
4pm Pacific/5pm Mountain/6pm Central/7pm Eastern
BRAND NEW! FREE MENOPAUSE HEALTH & FITNESS TRAINING
The Truth About Exercise for Women’s Fat Loss After 40
A Free, Live 60 Minute Workshop with Debra Atkinson, Bestselling Author and TEDx Speaker
It’s your inside look at what ACTUALLY works for reclaiming energy and reshaping your body during perimenopause & menopause (even if everything you’ve tried before has failed).
Wednesday, MARCH 19, 2024
4pm Pacific/5pm Mountain/6pm Central/7pm Eastern
DON'T MISS OUT! THIS MASTERCLASS WILL START IN...
BRAND NEW! FREE MENOPAUSE HEALTH & FITNESS TRAINING
How to Have the Body and Energy You Want in Peri & Post Menopause
A Free, Live 60 Minute Workshop with Debra Atkinson, Bestselling Author and TEDx Speaker
No endless hours at the gym, exhausting cardio, or extreme dieting… even if you’ve dealt with injuries, illness, or tried everything before.
Sunday, March 23, 2025
4pm Pacific/5pm Mountain/6pm Central/7pm Eastern
Flipping 50’s Debra Atkinson Presents
How To STRENGTH TRAIN For Bone, Muscle, & Body Composition Benefits After 40
Without Injuries, Exhaustion Or Extreme Time Commitments
Wednesday, January 10, 2024
3pm Pacific/4pm Mountain/5pm Central/6pm Eastern
This Monthly MasterClass is Created For Women in Midlife (40+)
...who want to know how to exercise to feel better & improve energy without getting hurt, NOW and for decades to come. Women want SCIENCE-proven made-for-menopause, not marketed-to-menopause hype from fitness marketers who know you will buy… and you’re vulnerable.
In This 50-Minute Session You’ll Learn:
When HIIT fails to burn fatÂ
How a caloric deficit can causes stressÂ
- When cardio causes fat  gainÂ
Questions to ask before you hire a coachÂ
What kind of volume you want and what kind you don’tÂ
- How 90 minutes a week or less can change your life
- How to know if your strength training is working
- Biggest strength training mistakes women makeÂ
- How little trainers and coaches learn about training in menopauseÂ
Are You Ready To Be Stronger?
MasterClass Only
Gluteal Mastery:
The Metabolic Advantage & SECRET to a Pain-Free Life?
Wednesday, February 14, 2024, 4pm Pacific/ 5pm Mountain
- Live Online Masterclass
- Q&A With Debra
- Prove-It-To-Me-Girl References
- Masterclass Recording
- Comprehensive multipage eGuide for starting, progressing, and scaling glute strength
$69 Single Purchase​
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly ChallengesÂ
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
Renews monthly, Cancel at any time
$69 + 1 Month Free Access to All Member Benefits
Are You Ready To Be Stronger In 2024?
Everything Your Trainer Didn’t Tell You (or didn’t know) About Training Menopause
Wednesday, June 12, 2024, 11am Pacific/ 12pm Mountain
What's Included
- 50 minute Masterclass
- References for Prove-it-to-me girls!
- Checklist and Notes
- Q and A with Debra
- 50 minute Masterclass
- Q&A With Debra
- Prove-It-To-Me-Girl References
- Masterclass Recording
- Checklist and Notes
$69
This month's masterclass I'm offering for FREE
BE MY GUEST - click for your FREE SEAT
Single Purchase
Special Offer
1-Month Access To Flipping Fifty Membership, which includes:
- Access To Exclusive Monthly Masterclasses
- Monthly ChallengesÂ
- Monthly Set Of New Recipes
- Live Coaching Calls With Debra
- A Community Of Like-Minded Sistas
- Access To Our Flipping 50 Video Library
- Access to the Acclaimed Stronger Programs – 9 UNIQUE STRONGER 12-Week Programs!
- Live Q&As With Me In A Private Facebook Group
- Special Coupons And Bonus Content
- Account Information At-A-Glance
- Step By Step Instructions Of Where To Start And How To Progress
- 5 Days a week live coaching!
Master Your Fitness, Live Stronger
How to Have the Body and Energy You Want in Peri & Post Menopause
Learn How to:
- Use my approach to manage your body during peri- and post-menopause without sacrificing hours to ineffective workouts
- Learn sustainable strategies that work with your changing hormones, not against them – even if you’ve been disappointed by “miracle” solutions before
- Master simple, adaptive techniques designed specifically for women with previous injuries or health challenges
- Unlock the key to results without extreme restrictions or exhausting cardio routines
About Debra
40-year Full Time Fitness Professional • Flipping 50 Founder • Medical Exercise Specialist • Strength & Conditioning Coach • Prior Senior Lecturer Kinesiology, ISU • Subject Matter Expert, ACE • MEDFIT Advisory Board & Course Author • Creator, Flipping 50 Menopause Fitnesse Specialist • Bestselling Author • TEDx & Keynote Speaker • International Fitness Presenter • Host, Flipping 50 Retreats.
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