Build on Your Strengths | Women Over 50 Live Coaching

What if you build up your strengths instead of focusing on your weaknesses? It’s not a new concept. Yet, limiting beliefs added to a focus on our weaknesses compound the negative feedback loop you have about them. 

Today’s podcast is about looking for opportunities. Right now if the moment of your life or the moment of history, things have been shaken up enough. You have opportunities all around you.

Your Strengths Episode

We’re doing something a little different today. Still related to thriving after 50 and very timely during the aftermath of COVID when everything is more than just a little unique and different for each of us. You may be looking at any number of choices… health, career, relationship… through a new lens.

So I invited a Flipping 50 community member to come on and share her story, and potentially get some help, and to simultaneously share with you what it’s like to work with a coach to accelerate your progress and breakthrough barriers you create and might not even see yourself.

My Guests

Pamela Sevino is host of the Live Authentically podcast where I met her, and she’s here to actually coach my second guest Allison.

Pamela is pursuing her spiritual calling with an unparalleled fervor. She relentlessly helps others find their voice, speak their truth, and live authentically via several modalities.  She is the founder of Live Authentically, a life-coaching business, author of SOAR, and her podcast Live Authentically guests include people who are also committed to playing a role in raising collective consciousness and helping people discover the essence of who they are. 

I’m going to set the stage and want you audience members to know as I introduce them to you, I’m also introducing them to each other for the first time. In coaching I sometimes call this spot coaching where from a presentation I’ll coach audience members around something on the spot.

Our coaching client is Allison.

Allison shared with me she has a HS diploma and feels like her education has held her back your whole life. You were a preschool teacher for 15-years. It closed. You’re 58.

Questions we addressed in this episode:

  • What is coaching?
  • How does it work?
  • Where does the conversation start?
  • What can happen in 30 minutes?

Connect with Pamela:


Private Facebook group:

instagram: pamelavsavino

LinkedIn: Pamela Savino

Join the Flipping 50 podcast Insider Group on Facebook 

Flipping 50 Fitness Specialist

You Still Got It, Girl! Book


Spread the love
Scroll to Top

Learn how to measure!

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure
how to measure

Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

how to measure woman outline

Measure from the rib cage just under breasts at bra line

At the belly button/umbilicus

Prefer video format?
– Click/Tap Play Below –

how to measure
Play Video about how to measure

Get Notified On The Next Session

Just enter your name & email to be notified on the next training…

Flipping Fifty Logo