Thyroid and Adrenal Health for Women

What if I told you that your thyroid and adrenal health not only are connected (not a news flash) but that your need to floss is also related? Got your attention? My guest is talking about a very important topic or topics for Flipping 50 members. 

Thyroid and adrenal health are both key to energy, motivation, metabolism. Need I say more? 

The Thyroid and Adrenal Health docuseries is also currently available and you can register right now while it’s open. Register here: https://www.flippingfifty.com/docuseries   

If this topic is of interest to you or you suffer from either fatigue, low energy or feel like your metabolism is suffering this docuseries will be valuable. 

My Guest:  

For over 35 years, Jonathan Landsman has been in the health and fitness industry and is the creator of NaturalHealth365.com – one of the most popular natural health websites in the world. NaturalHealth365 offers a free newsletter, podcasts and videos – which reveal the very best information in science and natural health solutions.

Throughout his career on the internet, Jonathan has created over 500 online programs with over 300 of the brightest minds in natural health and science. He is the creator of many best-selling online educational programs including the Stop Cancer and Fatty Liver Docu-Class.

To learn more about all of Jonathan’s programs, visit: NaturalHealth365Programs.com

Questions We Answer in This Episode:

  • 3 Most overlooked threats to the thyroid gland
  • What are the best ways to fix these issues?
  • What is the most surprising truth about adrenal health?
  • How does our mindset alter thyroid and adrenal function?
  • Top 3 lifestyle tips to dramatically improve thyroid and adrenal function.

Other Episodes You Might Like:

My Thyroid and Adrenals: Navigating Midlife Hormones: https://www.flippingfifty.com/my-thyroid/

You, Iodine and Thyroid Health: https://www.flippingfifty.com/iodine-and-thyroid/

Adrenal Fatigue Talk with the Hip Hop Energy Doc, Tricia Pingel: https://www.flippingfifty.com/adrenal-fatigue-talk/

Resources: 

STRONGER 12-week strength training: https://www.flippingfifty.com/getstronger

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Shoulder
Circumference outside of both arms, at the armpit

Right Triceps
Halfway btwn shoulder & elbow, arm extended.

Hips
Find the widest point of girth at the hips

Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor

Right Calf
Standing with weight on both legs, find the largest point of calf.

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Chest
Measure from the rib cage just under breasts at bra line

Waist
At the belly button/umbilicus

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