When Your Workouts Aren’t Working | Women Over 50

When your workouts aren’t working, and you’re doing them, it’s so frustrating. There’s the question of, is it you? Are you not working hard enough? I’ll share with you that in 40 years, when clients have hit plateaus, those clients who are doing the work, it’s most often not for lack of effort. So, let’s stop […]

When Your Workouts Aren’t Working | Women Over 50 Read More »