urinary incontinence

What you really want to know about “urinary leakage” (Part I)

You’ve got urinary leakage. You’re doing high intensity interval training and … oops! You’re lifting a heavy weight to combat bone loss…and oops! You’re in pilates doing a roll up and suddenly…oops!  You, essentially are doing all things with good intentions and trying to improve your health but risk embarrassment of leaking.  I get this …

What you really want to know about “urinary leakage” (Part I) Read More »

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