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4 Short Workouts that Work: Cut Time Off Your Workouts Right Now!

Episode #490 Too busy to exercise? I’ve got your quick-fix workouts to satisfy your desire for tone, strength, and metabolism right here. Think it takes an hour for effective exercise? Think again! Here’s 4 of my all-time favorite ways to get a strength workout in anything from 30 minutes to as little as 10. Good news. …

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