Ingredients: 1 ½ cup gluten-free rolled oats ½ cup vanilla Plant Power or Paleo Power ½ tsp cinnamon 1 T chia seeds ½ cup smooth almond butter 3 T honey (you need it to “stick”- you can try maple syrup, too) 1 tsp vanilla extract (alcohol free) 1/3 cup cacao nibs* 2-4 T liquid (unsweetened …
Ingredients: 2 cups mashed ripe banana 1 cup almond butter 1 cup chocolate Plant Power or Paleo Power protein 2/3 cups cacao nibs Instructions: Add banana and almond butter to a mixing bowl and mix (with a blender) until just mixed. Integrate the protein powder and nibs. Pour into lightly oiled (ghee or avocado oil …
Ingredients: 1 handful greens (spinach or romaine: rotate!) vanilla Plant or Paleo Power protein 1/4 cup cucumber 1 small green apple (Granny Smith) 1 kiwi, peeled 1-2 tsp Fiber Boost 1 T juice from fresh squeezed lime 2-3 ice cubes or frozen mango, optional pure filtered water Toppings: raw coconut flakes kiwi pumpkin seeds Instructions: …
Ingredients: Vanilla Paleo Power/Plant Power or Your Whey protein 8 oz unsweetened almond milk (or less depending on preference) 1 -2 tsp. Fiber Boost 2 T. pecan butter ½ c. organic pumpkin puree a few drops of alcohol-free vanilla extract Dash of pumpkin pie spice Ice to desired thickness OR 1/2 frozen banana Instructions: Blend …
Ingredients: 1/2 frozen banana, sliced 1 ripe avocado 1/2 tsp almond extract 1/2 tsp vanilla extract Paleo Power or Plant Power chocolate protein 3 T cacao powder (or nibs) 3 drops stevia unsweetened almond milk Instructions: Cut the avocado in half and pit. Add the ingredients to a high-powered blender. (I love my NutriBullet). Add …
Ingredients: Chocolate Paleo Power Protein or Plant Power Protein ¼ cup Gluten-free Oats 1 cup frozen cherries 1 handful of spinach ¼ avocado 2 T. Chia seeds 1 T. Cacao powder Ice cubes Just enough Coconut milk to blend Toppings: Raw coconut Sliced almonds Raspberries or strawberries Add just enough coconut milk to blend. This …
Ingredients: Vanilla Paleo Power or Plant Power Protein 1 frozen banana ½ cup carrot juice ½ cup plain coconut yogurt 4 medjool dates, pitted and torn (or Stevia) 1/8 tsp pure vanilla extract 1/8 tsp ground cinnamon 1/8 cup walnuts ice Toppings Chopped walnuts Raw coconut flakes Dusting cinnamon So good! You won’t even …
Ingredients: Vanilla Paleo Power or Plant Power Protein ¼ cup gluten-free Oats (I like Bob’s Red Mill) 1 cup frozen blueberries ¼ avocado handful of spinach (or baby kale) 3 T. Hemp hearts dash cinnamon ice cubes ½ cup unsweetened Almond milk Toppings Cocao nibs banana slices Instructions: Blend all ingredients in a high-powered blender. …
Ingredients: Vanilla Paleo Power or Plant Power 3 T acai powder 1 cup frozen mixed berries ½ frozen banana ½ cup coconut yogurt ½ cup coconut milk ice Stevia, optional (acai is sweet) Topping: Pumpkin seeds, roasted and salted Blend all ingredients in your high-powered blender (I use NutriBullet) adding small amounts of liquid at …
Even if you don’t love kale in your smoothie, you might want to give this salad a try. Once you massage the bitterness away, adding a little garlic and spice, you might love kale (right along with all the health benefits). Ingredients: 2 bunches kale (dinosaur) 1/3 cup extra-virgin olive oil 2 T nutritional yeast …
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