Get spring off to a Kickstart with my 28 Day Kickstart! Then celebrate my (53) birthday with me by becoming a Cafe member of our community for a year long trip around the globe with for 85% off the regular rate.28 Day Kickstart with me!  this April!Join the Cafe right now at 85% off!!Â
Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
Just enter your name & email to be notified on the next training…
