Even when you’re in good shape back pain can find you. Our contemporary work and leisure lives include so much sitting and sedentary activity. You may exercise regularly in order to get stronger and still find that the most unusual things can cause a sudden twinge or a chronic issue. At least 80% of U.S. …
The Possibility of an Injury Is Better Than The Sure Thing Of Cancer or Heart Disease I hope you’ll agree there is no contest and that this is our reality right now. I hope for future generations – my direct offspring, and yours – that this improves. Exercise is part of your prevention plan for disease …
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