The Importance of Mitochondria | Energy, Heath, and Longevity

In this episode we unpack the importance of mitochondria.  Inside you lies something so important it controls your energy, health, and longevity. Mitochondria, I was taught back in 1984 as a sophomore in Kinesiology, are responsible for energy production. Science has discovered that disease and aging is controlled by our mitochondria DNA. But the trillions …

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