Are you starting over?Are you starting over after 50? Whether you choose it or it chooses you, starting over can be the best thing that ever happened. This episode is all about unwelcome changes followed by an exciting ride still unfolding for guest Lisa Hoffman.Lisa answered a call to help demonstrate exercises on a news …
Disclaimer: I don’t usually post such a personal peek into my life. Yet, a big portion of the work I do with women over 50 and a big chunk of the book I’m nearly done with focuses on stress. The impossibility of separating mind, body, and emotions from our total health package makes this what feels like …
A Dozen Things I Learned From My Mid-Life Crisis Read More »
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