WHO HAS YOUR BACK WHEN YOU VISIT THE DOCTOR? You may have an amazing doctor. I hope you do. Too frequently this happens: a reader or client tells me about an experience at her doctor’s office that makes the hair on my neck stand up. She’s gone to the doctor for routine reasons or for […]
The Last Interval Tuesdays Blast and the Medical Help That Fails Read More »
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Shoulder
Circumference outside of both arms, at the armpit
Right Triceps
Halfway btwn shoulder & elbow, arm extended.
Hips
Find the widest point of girth at the hips
Right Thigh
Standing with weight on both legs, measure halfway between knee cap and hip flexor
Right Calf
Standing with weight on both legs, find the largest point of calf.
Chest
Measure from the rib cage just under breasts at bra line
Waist
At the belly button/umbilicus
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